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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 4:0 PM
β
441
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/28/22 @ 2:27 AM
347
kj
81
rpm
37
%
16
mph
Monday 1/3/22 @ 12:32 PM
β
354
kj
72
rpm
47
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 3:3 AM
277
kj
84
rpm
38
%
16
mph
Sunday 9/29/19 @ 5:4 PM
β
647
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:6 PM
392
kj
86
rpm
38
%
17
mph
Tuesday 4/14/20 @ 11:25 AM
β
372
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:56 PM
285
kj
84
rpm
38
%
17
mph
Thursday 8/29/19 @ 10:48 AM
β
431
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 12:33 AM
311
kj
81
rpm
41
%
17
mph
Monday 5/27/19 @ 5:51 PM
β
300
kj
83
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 2:36 AM
204
kj
78
rpm
42
%
17
mph
Friday 5/17/19 @ 4:21 PM
β
282
kj
80
rpm
47
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 5/23/19 @ 12:29 AM
205
kj
78
rpm
43
%
17
mph
Saturday 2/23/19 @ 2:2 PM
β
818
kj
79
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:33 AM
515
kj
77
rpm
39
%
16
mph
Thursday 1/10/19 @ 12:51 PM
β
395
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/19/19 @ 2:37 AM
236
kj
82
rpm
36
%
15
mph
Monday 10/22/18 @ 9:26 PM
β
414
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 8:20 PM
237
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Sunday 10/2/22
347
kj
Wednesday 9/28/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
354
kj
Monday 1/3/22
277
kj
Monday 1/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
647
kj
Sunday 9/29/19
392
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
372
kj
Tuesday 4/14/20
285
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
431
kj
Thursday 8/29/19
311
kj
Sunday 8/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
300
kj
Monday 5/27/19
204
kj
Thursday 5/30/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
282
kj
Friday 5/17/19
205
kj
Thursday 5/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
818
kj
Saturday 2/23/19
515
kj
Friday 2/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
395
kj
Thursday 1/10/19
236
kj
Saturday 1/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
414
kj
Monday 10/22/18
237
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts