Shake and Bake
VS
Workouts
Wednesday 3/6/24 @ 12:8 PM
169kj
74rpm
47%
18mph
Tuesday 12/6/22 @ 1:0 PM
✅
270kj
90rpm
49%
22mph
Wednesday 10/9/19 @ 8:38 PM
431kj
89rpm
43%
19mph
Wednesday 1/12/22 @ 4:9 PM
✅
644kj
90rpm
50%
23mph
Wednesday 2/17/21 @ 4:30 PM
441kj
85rpm
45%
20mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Saturday 8/14/21 @ 4:45 PM
481kj
82rpm
42%
18mph
Thursday 8/12/21 @ 12:43 PM
✅
927kj
91rpm
52%
23mph
Saturday 10/5/19 @ 4:36 PM
585kj
89rpm
44%
20mph
Friday 6/11/21 @ 12:52 PM
✅
805kj
89rpm
49%
22mph
Friday 1/24/20 @ 12:6 PM
314kj
83rpm
40%
17mph
Friday 1/29/21 @ 11:44 PM
✅
538kj
85rpm
49%
21mph
Wednesday 8/7/19 @ 10:44 AM
402kj
78rpm
46%
19mph
Friday 11/13/20 @ 1:19 PM
✅
529kj
84rpm
49%
21mph
Friday 9/13/19 @ 4:54 PM
442kj
83rpm
44%
19mph
Thursday 9/17/20 @ 10:36 AM
✅
539kj
86rpm
48%
21mph
Tuesday 1/8/19 @ 11:47 AM
391kj
83rpm
44%
19mph
Thursday 7/9/20 @ 12:45 PM
✅
450kj
90rpm
43%
20mph
Friday 6/12/20 @ 12:16 PM
406kj
91rpm
40%
19mph
Wednesday 6/10/20 @ 11:12 AM
✅
468kj
94rpm
43%
20mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
8
VS
2bthebesticanb
Odessa, TX
239
🔥
Workouts
431
kj
Wednesday 10/9/19
585
kj
Saturday 10/5/19
314
kj
Friday 1/24/20
402
kj
Wednesday 8/7/19
391
kj
Tuesday 1/8/19
406
kj
Friday 6/12/20