Shake and Bake
Workouts
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 7:17 PM
326kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Monday 11/9/20 @ 4:56 PM
358kj
87rpm
40%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Tuesday 11/3/20 @ 2:15 PM
234kj
91rpm
39%
18mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Tuesday 9/29/20 @ 5:28 PM
347kj
89rpm
37%
17mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Saturday 9/28/19 @ 10:1 PM
512kj
83rpm
44%
19mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Tuesday 6/23/20 @ 7:35 PM
334kj
84rpm
40%
17mph
Monday 6/15/20 @ 11:21 PM
✅
489kj
88rpm
44%
20mph
Wednesday 6/17/20 @ 11:49 AM
319kj
79rpm
39%
17mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Sunday 2/16/20 @ 5:5 PM
361kj
92rpm
39%
18mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Saturday 11/30/19 @ 12:49 PM
214kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 1:28 PM
✅
506kj
88rpm
46%
21mph
Thursday 9/26/19 @ 12:55 PM
351kj
82rpm
42%
18mph
Workouts
326
kj
Wednesday 6/24/20
358
kj
Monday 11/9/20
234
kj
Tuesday 11/3/20
361
kj
Sunday 2/16/20