Shake and Bake
Workouts
Friday 7/10/20 @ 5:26 AM
✅
505kj
89rpm
46%
21mph
Thursday 7/29/21 @ 1:58 PM
357kj
85rpm
41%
18mph
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Friday 2/12/21 @ 1:52 PM
360kj
89rpm
37%
17mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Sunday 11/17/19 @ 2:39 PM
458kj
81rpm
42%
18mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 6:3 PM
354kj
87rpm
38%
17mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Monday 9/7/20 @ 4:40 PM
459kj
85rpm
40%
18mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Sunday 8/30/20 @ 3:8 PM
456kj
83rpm
41%
18mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Tuesday 7/21/20 @ 4:22 PM
218kj
90rpm
38%
17mph
Thursday 4/23/20 @ 12:0 AM
✅
329kj
87rpm
47%
21mph
Wednesday 2/12/20 @ 6:26 PM
221kj
85rpm
40%
18mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Saturday 5/2/20 @ 4:11 PM
220kj
83rpm
40%
17mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 12:22 PM
361kj
82rpm
42%
18mph
Workouts
357
kj
Thursday 7/29/21
458
kj
Sunday 11/17/19
459
kj
Monday 9/7/20
456
kj
Sunday 8/30/20
218
kj
Tuesday 7/21/20
221
kj
Wednesday 2/12/20
220
kj
Saturday 5/2/20
361
kj
Tuesday 8/20/19