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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
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Sunday 4/4/21 @ 5:51 PM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
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Wednesday 3/23/22 @ 9:13 PM
✅
306
kj
83
rpm
36
%
16
mph
Tuesday 11/7/23 @ 10:26 PM
✅
158
kj
67
rpm
49
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
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Thursday 11/16/23 @ 12:12 PM
kj
rpm
%
0
mph
Sunday 7/16/23 @ 7:33 PM
✅
447
kj
65
rpm
50
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/23/23 @ 3:2 PM
417
kj
83
rpm
40
%
17
mph
Saturday 8/26/23 @ 4:16 PM
154
kj
73
rpm
45
%
18
mph
20 min Broadway Ride
Christine D'Ercole
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Tuesday 8/22/23 @ 6:30 PM
✅
160
kj
77
rpm
44
%
18
mph
Friday 6/2/23 @ 6:1 PM
✅
173
kj
80
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/30/23 @ 11:11 AM
kj
rpm
%
0
mph
Friday 1/6/23 @ 3:43 PM
✅
237
kj
73
rpm
46
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 3/4/23 @ 2:28 PM
217
kj
76
rpm
42
%
17
mph
Sunday 1/8/23 @ 8:15 PM
63
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 11/9/22 @ 9:4 PM
✅
71
kj
81
rpm
42
%
17
mph
Wednesday 11/30/22 @ 11:0 PM
283
kj
73
rpm
42
%
16
mph
45 min 80s Ride
Christine D'Ercole
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Tuesday 1/18/22 @ 4:56 PM
✅
289
kj
80
rpm
38
%
16
mph
Tuesday 11/1/22 @ 4:28 PM
✅
152
kj
64
rpm
50
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 11/3/22 @ 10:18 PM
kj
rpm
%
0
mph
Wednesday 2/16/22 @ 12:54 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Christine D'Ercole
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Share
Friday 3/18/22 @ 4:25 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Sunday 4/4/21
✅
306
kj
Wednesday 3/23/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Tuesday 11/7/23
kj
Thursday 11/16/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Sunday 7/16/23
417
kj
Saturday 9/23/23
20 min Broadway Ride
Christine D'Ercole
View Class
Share
154
kj
Saturday 8/26/23
✅
160
kj
Tuesday 8/22/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Friday 6/2/23
kj
Tuesday 5/30/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Friday 1/6/23
217
kj
Saturday 3/4/23
10 min Low Impact Ride
Denis Morton
View Class
Share
63
kj
Sunday 1/8/23
✅
71
kj
Wednesday 11/9/22
45 min 80s Ride
Christine D'Ercole
View Class
Share
283
kj
Wednesday 11/30/22
✅
289
kj
Tuesday 1/18/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Tuesday 11/1/22
kj
Thursday 11/3/22
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/16/22
✅
kj
Friday 3/18/22
Previous Workouts
Next Workouts