Shake and Bake
Workouts
Wednesday 8/30/23 @ 10:43 PM
261kj
82rpm
44%
19mph
Monday 9/18/23 @ 10:8 AM
✅
310kj
99rpm
41%
20mph
Tuesday 9/8/20 @ 8:5 PM
511kj
89rpm
46%
21mph
Thursday 3/5/20 @ 10:53 AM
✅
529kj
79rpm
52%
21mph
Sunday 4/17/22 @ 7:58 PM
474kj
89rpm
45%
20mph
Wednesday 5/5/21 @ 9:52 AM
✅
518kj
81rpm
50%
21mph
Wednesday 5/17/23 @ 8:26 PM
401kj
89rpm
42%
19mph
Thursday 2/20/20 @ 10:57 AM
✅
533kj
84rpm
50%
21mph
Monday 10/26/20 @ 5:18 PM
652kj
89rpm
46%
21mph
Saturday 7/11/20 @ 4:14 PM
✅
690kj
90rpm
47%
21mph
Monday 6/27/22 @ 11:45 PM
480kj
90rpm
45%
20mph
Friday 6/4/21 @ 10:25 AM
✅
560kj
90rpm
48%
22mph
Sunday 5/22/22 @ 2:21 PM
632kj
87rpm
46%
20mph
Sunday 6/12/22 @ 12:46 PM
✅
684kj
80rpm
51%
21mph
Thursday 7/22/21 @ 4:51 PM
651kj
86rpm
47%
21mph
Saturday 11/21/20 @ 12:58 PM
✅
727kj
85rpm
50%
21mph
Tuesday 2/2/21 @ 12:54 AM
305kj
89rpm
44%
20mph
Friday 11/13/20 @ 11:11 AM
✅
386kj
85rpm
51%
22mph
Sunday 1/24/21 @ 9:3 PM
622kj
85rpm
46%
20mph
Sunday 1/28/18 @ 3:28 PM
✅
738kj
85rpm
50%
22mph
Workouts
401
kj
Wednesday 5/17/23
652
kj
Monday 10/26/20
480
kj
Monday 6/27/22
632
kj
Sunday 5/22/22
651
kj
Thursday 7/22/21
305
kj
Tuesday 2/2/21
622
kj
Sunday 1/24/21