Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:4 PM
122kj
42rpm
42%
9mph
Saturday 5/16/20 @ 1:52 AM
✅
220kj
77rpm
43%
17mph
Wednesday 11/3/21 @ 11:52 PM
✅
525kj
90rpm
47%
21mph
Thursday 11/4/21 @ 2:1 PM
289kj
76rpm
39%
16mph
Thursday 9/29/22 @ 9:33 PM
✅
347kj
93rpm
45%
21mph
Sunday 3/29/20 @ 6:31 PM
201kj
78rpm
41%
17mph
Thursday 3/17/22 @ 9:58 PM
✅
515kj
86rpm
48%
21mph
Tuesday 3/29/22 @ 12:35 AM
285kj
71rpm
42%
16mph
Tuesday 8/24/21 @ 12:21 AM
✅
530kj
86rpm
49%
21mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Thursday 3/11/21 @ 8:13 PM
✅
684kj
87rpm
47%
21mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Thursday 2/13/20 @ 12:39 PM
237kj
81rpm
36%
15mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Monday 11/30/20 @ 5:16 PM
✅
476kj
88rpm
45%
20mph
Tuesday 12/1/20 @ 3:44 AM
319kj
70rpm
44%
17mph
Thursday 6/4/20 @ 11:32 PM
✅
619kj
86rpm
46%
20mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Workouts
285
kj
Tuesday 3/29/22
286
kj
Monday 1/4/21
407
kj
Tuesday 4/27/21
237
kj
Thursday 2/13/20
338
kj
Monday 4/13/20
390
kj
Saturday 6/6/20