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Shake and Bake
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 1:9 AM
✅
575
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/10/23 @ 5:34 PM
kj
rpm
%
0
mph
Friday 11/10/23 @ 6:26 PM
✅
402
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 2:24 PM
301
kj
84
rpm
39
%
17
mph
Thursday 3/30/23 @ 11:26 PM
✅
184
kj
81
rpm
44
%
19
mph
20 min HIIT Ride
Hannah Frankson
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Friday 3/17/23 @ 10:52 AM
125
kj
81
rpm
37
%
16
mph
Sunday 12/18/22 @ 7:13 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/16/22 @ 2:48 PM
292
kj
85
rpm
37
%
17
mph
Sunday 4/10/22 @ 2:10 AM
✅
92
kj
87
rpm
32
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Friday 2/5/21 @ 6:6 PM
88
kj
89
rpm
31
%
14
mph
Tuesday 11/9/21 @ 4:2 AM
✅
399
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 11/5/21 @ 7:42 PM
285
kj
89
rpm
31
%
15
mph
Thursday 4/29/21 @ 11:56 PM
✅
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/27/21 @ 11:24 PM
302
kj
84
rpm
39
%
17
mph
Sunday 1/31/21 @ 2:24 AM
✅
519
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/27/21 @ 10:31 PM
340
kj
84
rpm
37
%
16
mph
Sunday 12/13/20 @ 7:17 PM
✅
88
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 12/13/20 @ 5:33 PM
48
kj
83
rpm
34
%
14
mph
Sunday 12/13/20 @ 1:52 AM
✅
172
kj
87
rpm
43
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 2:29 PM
117
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
177 🔥
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
575
kj
Tuesday 11/14/23
kj
Friday 11/10/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
402
kj
Friday 11/10/23
301
kj
Wednesday 1/12/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
184
kj
Thursday 3/30/23
125
kj
Friday 3/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Sunday 12/18/22
292
kj
Friday 12/16/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
92
kj
Sunday 4/10/22
88
kj
Friday 2/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
399
kj
Tuesday 11/9/21
285
kj
Friday 11/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 4/29/21
302
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Sunday 1/31/21
340
kj
Wednesday 1/27/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
88
kj
Sunday 12/13/20
48
kj
Sunday 12/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Sunday 12/13/20
117
kj
Saturday 12/12/20
Previous Workouts
Next Workouts