Shake and Bake
Workouts
Monday 2/15/21 @ 12:44 PM
✅
375kj
90rpm
40%
18mph
Monday 11/21/22 @ 5:45 PM
277kj
85rpm
37%
16mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Sunday 7/16/23 @ 5:58 PM
✅
280kj
81rpm
38%
16mph
Tuesday 6/27/23 @ 10:2 AM
✅
267kj
84rpm
43%
19mph
Wednesday 5/3/23 @ 6:14 PM
169kj
84rpm
36%
16mph
Tuesday 2/1/22 @ 10:17 AM
✅
248kj
84rpm
43%
18mph
Sunday 1/30/22 @ 9:23 PM
165kj
77rpm
38%
16mph
Friday 5/1/20 @ 9:39 PM
✅
196kj
85rpm
38%
17mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Friday 1/10/20 @ 1:22 PM
✅
192kj
82rpm
39%
17mph
Saturday 4/17/21 @ 6:8 PM
175kj
77rpm
39%
16mph
Friday 1/29/21 @ 12:41 PM
✅
456kj
82rpm
41%
18mph
Saturday 1/30/21 @ 4:57 PM
333kj
80rpm
38%
16mph
Monday 7/27/20 @ 8:47 PM
✅
168kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 8:21 PM
143kj
87rpm
33%
15mph
Tuesday 11/17/20 @ 1:2 PM
✅
216kj
82rpm
41%
17mph
Thursday 11/19/20 @ 6:49 PM
159kj
82rpm
36%
15mph
Wednesday 9/30/20 @ 12:16 PM
✅
129kj
47rpm
41%
10mph
Friday 9/18/20 @ 6:41 PM
0kj
0rpm
25%
0mph
Workouts
169
kj
Wednesday 5/3/23
166
kj
Thursday 6/3/21
175
kj
Saturday 4/17/21
333
kj
Saturday 1/30/21
143
kj
Tuesday 1/19/21
159
kj
Thursday 11/19/20
0
kj
Friday 9/18/20