Shake and Bake
Workouts
Thursday 1/20/22 @ 12:26 PM
469kj
78rpm
43%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 9/26/20 @ 7:14 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 12/10/19 @ 10:39 AM
934kj
66rpm
55%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 5/25/22 @ 9:57 AM
442kj
75rpm
49%
20mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 10/7/21 @ 10:58 AM
408kj
70rpm
50%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 11:59 PM
478kj
72rpm
52%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 9/24/20 @ 10:39 AM
671kj
75rpm
51%
21mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 11/24/18 @ 11:29 AM
530kj
73rpm
55%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 2/2/18 @ 11:47 AM
502kj
71rpm
54%
21mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Sunday 9/10/17 @ 1:26 PM
379kj
77rpm
46%
19mph
Sunday 9/10/17 @ 1:24 PM
✅
710kj
76rpm
59%
24mph
Workouts
469
kj
Thursday 1/20/22
kj
Saturday 9/26/20
934
kj
Tuesday 12/10/19
442
kj
Wednesday 5/25/22
408
kj
Thursday 10/7/21
478
kj
Tuesday 1/19/21