Shake and Bake
Workouts
Monday 8/22/22 @ 10:59 PM
324kj
48rpm
74%
20mph
Monday 8/22/22 @ 10:58 PM
✅
404kj
40rpm
92%
22mph
Tuesday 12/21/21 @ 3:48 AM
107kj
91rpm
33%
15mph
Thursday 12/2/21 @ 8:13 PM
✅
126kj
71rpm
43%
16mph
Saturday 11/6/21 @ 5:29 PM
301kj
58rpm
65%
20mph
Saturday 11/6/21 @ 5:27 PM
✅
399kj
40rpm
93%
21mph
Thursday 3/12/20 @ 4:50 PM
209kj
80rpm
42%
17mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Wednesday 3/4/20 @ 5:24 PM
124kj
70rpm
51%
19mph
Wednesday 3/4/20 @ 5:28 PM
✅
410kj
46rpm
85%
22mph
Saturday 1/11/20 @ 9:19 PM
✅
301kj
77rpm
50%
20mph
Friday 1/17/20 @ 7:55 PM
234kj
71rpm
48%
17mph
Tuesday 3/12/19 @ 2:36 AM
46kj
85rpm
34%
15mph
Thursday 5/10/18 @ 2:24 AM
✅
57kj
77rpm
39%
16mph
Wednesday 7/3/19 @ 2:52 PM
✅
179kj
79rpm
46%
19mph
Wednesday 7/3/19 @ 8:28 PM
171kj
72rpm
48%
18mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Saturday 6/29/19 @ 11:5 AM
306kj
68rpm
57%
19mph
Thursday 1/31/19 @ 9:25 PM
✅
292kj
85rpm
46%
20mph
Saturday 3/2/19 @ 4:48 PM
194kj
79rpm
40%
16mph
Workouts
301
kj
Saturday 11/6/21
209
kj
Thursday 3/12/20
124
kj
Wednesday 3/4/20