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Shake and Bake
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 9:0 PM
80
kj
45
rpm
38
%
10
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Sunday 7/3/22 @ 4:4 PM
✅
144
kj
58
rpm
42
%
13
mph
Saturday 10/31/20 @ 11:24 AM
188
kj
67
rpm
44
%
16
mph
30 min Tabata Ride
Robin Arzón
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Monday 10/12/20 @ 2:41 PM
✅
239
kj
65
rpm
49
%
17
mph
Saturday 11/20/21 @ 5:43 PM
101
kj
58
rpm
45
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/21/21 @ 2:58 PM
✅
121
kj
65
rpm
43
%
15
mph
Thursday 9/16/21 @ 3:27 PM
166
kj
54
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 9/19/21 @ 7:10 PM
✅
202
kj
53
rpm
51
%
15
mph
Friday 6/25/21 @ 3:37 PM
162
kj
59
rpm
45
%
15
mph
30 min Pop Ride
Tunde Oyeneyin
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Friday 6/25/21 @ 3:42 PM
✅
182
kj
67
rpm
43
%
15
mph
Saturday 11/7/20 @ 2:31 PM
✅
203
kj
60
rpm
49
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 11/18/20 @ 3:31 PM
202
kj
64
rpm
46
%
16
mph
Wednesday 10/21/20 @ 3:31 PM
✅
198
kj
71
rpm
51
%
19
mph
20 min HIIT Ride
Robin Arzón
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Sunday 11/8/20 @ 5:31 PM
167
kj
61
rpm
52
%
17
mph
Saturday 4/18/20 @ 1:51 PM
✅
278
kj
74
rpm
48
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 7/13/19 @ 3:40 PM
204
kj
75
rpm
43
%
17
mph
Friday 9/13/19 @ 10:24 PM
133
kj
78
rpm
34
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 12/19/19 @ 1:57 PM
✅
203
kj
80
rpm
40
%
16
mph
Monday 10/14/19 @ 10:30 PM
✅
407
kj
75
rpm
48
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/22/19 @ 1:0 PM
320
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128 🔥
Beat alyriser
VS
alyriser
Washington, DC
117
Beat eboni_kb
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
80
kj
Friday 8/13/21
✅
144
kj
Sunday 7/3/22
30 min Tabata Ride
Robin Arzón
View Class
Share
188
kj
Saturday 10/31/20
✅
239
kj
Monday 10/12/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
101
kj
Saturday 11/20/21
✅
121
kj
Sunday 11/21/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
166
kj
Thursday 9/16/21
✅
202
kj
Sunday 9/19/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
162
kj
Friday 6/25/21
✅
182
kj
Friday 6/25/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
203
kj
Saturday 11/7/20
202
kj
Wednesday 11/18/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
198
kj
Wednesday 10/21/20
167
kj
Sunday 11/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
278
kj
Saturday 4/18/20
204
kj
Saturday 7/13/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
133
kj
Friday 9/13/19
✅
203
kj
Thursday 12/19/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
407
kj
Monday 10/14/19
320
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts