Shake and Bake

Workouts

Monday 11/16/20 @ 12:18 PM
59kj
60rpm
40%
13mph
15 min R&B Ride
Alex Toussaint
View Class
Monday 11/30/20 @ 2:40 AM
✅
76kj
81rpm
35%
15mph
Friday 9/18/20 @ 6:43 PM
✅
118kj
71rpm
41%
16mph
20 min 80s Ride
Robin Arzón
View Class
Monday 7/27/20 @ 1:3 PM
99kj
76rpm
37%
15mph

Workouts

15 min R&B Ride
Alex Toussaint
View Class
59 kj
Monday 11/16/20
✅ 76 kj
Monday 11/30/20
20 min 80s Ride
Robin Arzón
View Class
✅ 118 kj
Friday 9/18/20
99 kj
Monday 7/27/20