Shake and Bake
Workouts
Friday 4/15/22 @ 12:13 PM
387kj
81rpm
44%
19mph
Wednesday 4/20/22 @ 1:13 PM
✅
677kj
91rpm
48%
22mph
Friday 12/17/21 @ 9:40 AM
384kj
83rpm
43%
18mph
Saturday 11/26/22 @ 12:59 PM
✅
575kj
95rpm
38%
19mph
Tuesday 1/11/22 @ 10:0 AM
353kj
83rpm
42%
18mph
Monday 6/13/22 @ 1:9 PM
✅
686kj
99rpm
48%
23mph
Saturday 3/19/22 @ 12:10 PM
378kj
84rpm
43%
19mph
Saturday 3/26/22 @ 2:15 PM
✅
710kj
97rpm
50%
24mph
Sunday 3/20/22 @ 12:0 PM
✅
516kj
81rpm
44%
19mph
Tuesday 3/17/20 @ 11:10 AM
352kj
93rpm
34%
16mph
Sunday 3/13/22 @ 12:30 PM
496kj
85rpm
42%
18mph
Saturday 1/29/22 @ 12:56 PM
✅
938kj
91rpm
52%
24mph
Thursday 12/2/21 @ 10:45 AM
340kj
79rpm
44%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
789kj
93rpm
54%
25mph
Tuesday 10/19/21 @ 8:59 AM
305kj
85rpm
39%
17mph
Tuesday 11/30/21 @ 5:5 PM
✅
649kj
84rpm
54%
23mph
Saturday 11/6/21 @ 12:1 PM
351kj
87rpm
39%
17mph
Monday 11/8/21 @ 12:11 PM
✅
511kj
91rpm
30%
17mph
Wednesday 8/11/21 @ 9:41 AM
196kj
86rpm
38%
17mph
Thursday 6/3/21 @ 1:29 PM
✅
396kj
89rpm
49%
22mph
Workouts
353
kj
Tuesday 1/11/22
378
kj
Saturday 3/19/22
352
kj
Tuesday 3/17/20
496
kj
Sunday 3/13/22
340
kj
Thursday 12/2/21
305
kj
Tuesday 10/19/21
351
kj
Saturday 11/6/21
196
kj
Wednesday 8/11/21