Shake and Bake

Workouts

Friday 9/16/22 @ 9:0 PM
✅
171kj
73rpm
53%
21mph
15 min Climb Ride
Tunde Oyeneyin
View Class
Tuesday 9/6/22 @ 10:46 PM
135kj
66rpm
53%
19mph
Thursday 12/2/21 @ 11:54 PM
✅
510kj
82rpm
49%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Wednesday 11/24/21 @ 10:59 AM
366kj
89rpm
40%
18mph

Workouts

15 min Climb Ride
Tunde Oyeneyin
View Class
✅ 171 kj
Friday 9/16/22
135 kj
Tuesday 9/6/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 510 kj
Thursday 12/2/21
366 kj
Wednesday 11/24/21