Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 11:59 AM
✅
447kj
86rpm
39%
17mph
Monday 8/23/21 @ 4:6 PM
297kj
81rpm
34%
14mph
Friday 8/30/19 @ 8:58 AM
248kj
82rpm
36%
16mph
Thursday 10/7/21 @ 4:0 PM
✅
323kj
85rpm
39%
17mph
Sunday 7/18/21 @ 10:34 AM
✅
617kj
81rpm
48%
20mph
Saturday 11/21/20 @ 5:9 PM
401kj
83rpm
39%
17mph
Monday 2/15/21 @ 11:51 AM
✅
437kj
84rpm
44%
19mph
Sunday 2/14/21 @ 6:11 PM
331kj
88rpm
36%
16mph
Saturday 11/23/19 @ 10:51 AM
410kj
81rpm
41%
17mph
Sunday 11/17/19 @ 4:21 PM
✅
434kj
83rpm
41%
17mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
Tuesday 2/25/20 @ 3:33 PM
152kj
88rpm
33%
15mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Tuesday 10/6/20 @ 4:15 PM
332kj
85rpm
38%
17mph
Monday 9/7/20 @ 11:23 AM
✅
457kj
77rpm
49%
20mph
Sunday 9/6/20 @ 5:17 PM
330kj
82rpm
40%
17mph
Sunday 4/12/20 @ 9:11 PM
✅
218kj
75rpm
44%
17mph
Wednesday 5/13/20 @ 5:52 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 10:27 AM
264kj
70rpm
42%
16mph
Tuesday 5/14/19 @ 3:37 PM
✅
344kj
78rpm
43%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
248
kj
Friday 8/30/19
401
kj
Saturday 11/21/20
410
kj
Saturday 11/23/19
152
kj
Tuesday 2/25/20
kj
Wednesday 5/13/20
264
kj
Thursday 8/22/19