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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Friday 12/30/22 @ 6:7 PM
130
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 12/19/23 @ 1:17 PM
✅
185
kj
79
rpm
38
%
16
mph
Thursday 6/22/23 @ 4:14 PM
128
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 10/23/23 @ 1:0 PM
✅
172
kj
77
rpm
39
%
16
mph
Monday 1/3/22 @ 8:50 PM
208
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 9/17/23 @ 3:51 PM
✅
261
kj
74
rpm
40
%
16
mph
Tuesday 11/16/21 @ 5:15 PM
213
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 5/12/21 @ 4:2 PM
✅
349
kj
81
rpm
42
%
18
mph
Monday 8/16/21 @ 1:54 PM
222
kj
80
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/17/21 @ 12:29 PM
✅
347
kj
83
rpm
38
%
16
mph
Thursday 8/5/21 @ 2:44 PM
224
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 12:59 PM
✅
376
kj
81
rpm
44
%
18
mph
Friday 1/29/21 @ 8:29 PM
138
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/7/20 @ 5:22 PM
✅
213
kj
88
rpm
39
%
17
mph
Friday 4/3/20 @ 3:25 PM
223
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 9:43 AM
✅
371
kj
80
rpm
44
%
18
mph
Monday 8/26/19 @ 1:3 PM
222
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 9:35 AM
✅
370
kj
82
rpm
43
%
18
mph
Saturday 2/23/19 @ 3:10 PM
296
kj
74
rpm
32
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 5:56 PM
✅
647
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
130
kj
Friday 12/30/22
✅
185
kj
Tuesday 12/19/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
128
kj
Thursday 6/22/23
✅
172
kj
Monday 10/23/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
208
kj
Monday 1/3/22
✅
261
kj
Sunday 9/17/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
213
kj
Tuesday 11/16/21
✅
349
kj
Wednesday 5/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
222
kj
Monday 8/16/21
✅
347
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 8/5/21
✅
376
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Friday 1/29/21
✅
213
kj
Thursday 5/7/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
223
kj
Friday 4/3/20
✅
371
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 8/26/19
✅
370
kj
Friday 8/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 2/23/19
✅
647
kj
Friday 2/22/19
Previous Workouts
Next Workouts