Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:8 PM
118kj
70rpm
36%
14mph
Thursday 4/15/21 @ 12:40 AM
✅
211kj
79rpm
42%
17mph
Sunday 5/23/21 @ 2:43 PM
192kj
74rpm
32%
13mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Monday 3/14/22 @ 6:15 PM
177kj
69rpm
36%
13mph
Thursday 3/17/22 @ 12:5 AM
✅
272kj
81rpm
38%
16mph
Wednesday 8/18/21 @ 4:35 PM
✅
231kj
77rpm
36%
15mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Saturday 11/6/21 @ 2:52 PM
263kj
71rpm
34%
13mph
Saturday 11/6/21 @ 3:1 PM
✅
400kj
67rpm
45%
16mph
Friday 10/29/21 @ 1:23 PM
314kj
76rpm
37%
15mph
Saturday 10/30/21 @ 3:35 PM
✅
380kj
70rpm
42%
16mph
Wednesday 7/28/21 @ 2:45 PM
216kj
78rpm
35%
15mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Thursday 11/19/20 @ 12:47 PM
212kj
76rpm
36%
14mph
Wednesday 11/18/20 @ 12:59 AM
✅
379kj
64rpm
52%
18mph
Friday 4/30/21 @ 7:50 PM
221kj
72rpm
37%
14mph
Tuesday 5/4/21 @ 11:53 PM
✅
367kj
68rpm
52%
18mph
Monday 9/28/20 @ 12:38 PM
222kj
78rpm
34%
14mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Workouts
118
kj
Tuesday 2/7/23
177
kj
Monday 3/14/22
216
kj
Wednesday 7/28/21
212
kj
Thursday 11/19/20