Shake and Bake
VS
Workouts
Friday 10/21/22 @ 1:28 PM
137kj
74rpm
36%
14mph
Sunday 1/1/23 @ 3:28 PM
✅
146kj
92rpm
31%
15mph
Monday 11/21/22 @ 2:29 AM
232kj
74rpm
38%
15mph
Saturday 9/17/22 @ 11:44 AM
✅
305kj
87rpm
38%
17mph
Friday 4/15/22 @ 1:30 PM
246kj
70rpm
40%
15mph
Monday 1/3/22 @ 11:1 AM
✅
312kj
90rpm
36%
17mph
Monday 2/11/19 @ 3:59 PM
328kj
83rpm
41%
18mph
Wednesday 2/6/19 @ 1:15 PM
✅
359kj
83rpm
42%
18mph
Thursday 1/17/19 @ 2:53 PM
282kj
81rpm
39%
16mph
Tuesday 1/15/19 @ 10:31 AM
✅
339kj
83rpm
41%
18mph
Saturday 10/20/18 @ 3:53 PM
403kj
85rpm
39%
17mph
Friday 10/19/18 @ 10:18 AM
✅
482kj
91rpm
40%
18mph
Tuesday 10/16/18 @ 10:3 AM
311kj
85rpm
39%
17mph
Monday 10/15/18 @ 9:38 AM
✅
357kj
89rpm
41%
18mph
Sunday 7/22/18 @ 4:36 PM
664kj
86rpm
40%
18mph
Sunday 7/22/18 @ 4:43 PM
✅
707kj
89rpm
40%
18mph
Saturday 7/14/18 @ 4:41 PM
426kj
82rpm
41%
17mph
Saturday 7/14/18 @ 4:43 PM
✅
464kj
86rpm
41%
18mph
Saturday 6/30/18 @ 4:39 PM
416kj
85rpm
39%
17mph
Saturday 6/30/18 @ 4:37 PM
✅
441kj
83rpm
41%
17mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
232
kj
Monday 11/21/22
282
kj
Thursday 1/17/19
403
kj
Saturday 10/20/18
311
kj
Tuesday 10/16/18
664
kj
Sunday 7/22/18
426
kj
Saturday 7/14/18