Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:29 AM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 9:12 PM
✅
636kj
81rpm
54%
23mph
Friday 5/14/21 @ 10:14 AM
619kj
87rpm
50%
22mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Thursday 10/21/21 @ 8:16 PM
703kj
91rpm
46%
21mph
Sunday 10/24/21 @ 7:34 PM
✅
835kj
80rpm
54%
23mph
Thursday 10/14/21 @ 10:7 AM
1019kj
86rpm
50%
22mph
Saturday 10/16/21 @ 3:3 PM
✅
1213kj
79rpm
58%
24mph
Monday 11/9/20 @ 11:2 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Sunday 6/7/20 @ 10:51 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Monday 6/24/19 @ 10:45 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Saturday 9/21/19 @ 10:44 AM
kj
rpm
%
0mph
Monday 11/18/19 @ 11:34 AM
✅
663kj
77rpm
58%
23mph
Friday 4/5/19 @ 9:31 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 4:43 PM
✅
1037kj
78rpm
61%
24mph
Wednesday 12/26/18 @ 1:45 PM
kj
rpm
%
0mph
Monday 3/25/19 @ 2:51 PM
✅
730kj
82rpm
56%
24mph
Workouts
kj
Tuesday 11/10/20
619
kj
Friday 5/14/21
703
kj
Thursday 10/21/21
1019
kj
Thursday 10/14/21
kj
Monday 11/9/20
kj
Saturday 9/21/19