Shake and Bake
Workouts
Thursday 12/1/22 @ 10:17 AM
325kj
80rpm
48%
20mph
Wednesday 12/2/20 @ 2:54 AM
✅
448kj
93rpm
50%
23mph
Tuesday 11/22/22 @ 10:20 AM
491kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 2:1 AM
✅
642kj
81rpm
55%
23mph
Tuesday 5/17/22 @ 9:17 AM
489kj
85rpm
47%
21mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Thursday 11/7/19 @ 9:10 PM
✅
796kj
88rpm
50%
22mph
Saturday 1/11/20 @ 11:51 AM
561kj
78rpm
47%
19mph
Saturday 1/23/21 @ 3:42 AM
✅
826kj
93rpm
49%
23mph
Friday 9/25/20 @ 10:5 PM
455kj
79rpm
48%
20mph
Sunday 1/5/20 @ 3:50 AM
✅
569kj
85rpm
51%
22mph
Friday 9/13/19 @ 8:59 AM
602kj
78rpm
48%
20mph
Thursday 6/4/20 @ 3:40 PM
✅
791kj
92rpm
48%
22mph
Friday 1/10/20 @ 10:28 AM
278kj
76rpm
48%
19mph
Sunday 5/17/20 @ 1:27 AM
✅
426kj
87rpm
52%
23mph
Wednesday 8/28/19 @ 9:15 AM
442kj
84rpm
45%
20mph
Wednesday 6/5/19 @ 1:38 AM
✅
607kj
92rpm
49%
22mph
Wednesday 8/21/19 @ 9:15 AM
435kj
78rpm
47%
20mph
Wednesday 8/21/19 @ 1:12 AM
✅
614kj
98rpm
47%
22mph
Workouts
325
kj
Thursday 12/1/22
559
kj
Sunday 7/14/19
561
kj
Saturday 1/11/20
602
kj
Friday 9/13/19
278
kj
Friday 1/10/20
442
kj
Wednesday 8/28/19
435
kj
Wednesday 8/21/19