Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 9:15 AM
✅
442kj
84rpm
45%
20mph
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Tuesday 11/22/22 @ 10:20 AM
491kj
83rpm
47%
20mph
Monday 2/15/21 @ 9:51 PM
✅
695kj
95rpm
50%
23mph
Tuesday 5/17/22 @ 9:17 AM
489kj
85rpm
47%
21mph
Monday 5/10/21 @ 6:8 AM
✅
643kj
82rpm
54%
23mph
Sunday 12/13/20 @ 12:52 PM
578kj
81rpm
46%
20mph
Sunday 3/27/22 @ 4:59 AM
✅
780kj
90rpm
48%
22mph
Monday 5/3/21 @ 9:15 AM
601kj
82rpm
47%
20mph
Tuesday 5/4/21 @ 5:35 AM
✅
810kj
91rpm
49%
22mph
Wednesday 4/28/21 @ 9:16 AM
441kj
81rpm
47%
20mph
Sunday 4/25/21 @ 5:8 PM
✅
604kj
84rpm
52%
22mph
Sunday 3/7/21 @ 2:31 PM
✅
287kj
79rpm
47%
19mph
Saturday 3/21/20 @ 6:57 PM
285kj
78rpm
46%
19mph
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0mph
Sunday 4/21/19 @ 4:10 PM
456kj
85rpm
45%
20mph
Wednesday 4/17/19 @ 7:25 PM
✅
584kj
89rpm
49%
22mph
courtmason
Brevard, NC
8
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
Workouts
145
kj
Wednesday 5/17/23
578
kj
Sunday 12/13/20
601
kj
Monday 5/3/21
441
kj
Wednesday 4/28/21
559
kj
Sunday 7/14/19
kj
Tuesday 5/14/19