Shake and Bake
Workouts
Thursday 4/21/22 @ 9:49 AM
296kj
89rpm
36%
16mph
Tuesday 4/26/22 @ 10:24 AM
✅
322kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Sunday 11/20/22 @ 2:5 PM
✅
349kj
89rpm
38%
17mph
Wednesday 5/4/22 @ 9:54 AM
247kj
79rpm
36%
15mph
Monday 5/2/22 @ 9:15 AM
✅
307kj
84rpm
39%
17mph
Thursday 4/7/22 @ 10:12 AM
379kj
86rpm
37%
16mph
Friday 4/1/22 @ 9:20 AM
✅
445kj
81rpm
41%
18mph
Thursday 11/25/21 @ 12:57 PM
271kj
79rpm
39%
16mph
Thursday 11/25/21 @ 12:59 PM
✅
302kj
75rpm
43%
17mph
Tuesday 11/9/21 @ 10:51 AM
252kj
89rpm
29%
14mph
Thursday 11/11/21 @ 12:2 PM
✅
319kj
88rpm
36%
16mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
Tuesday 7/23/19 @ 9:27 AM
✅
374kj
83rpm
38%
16mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Friday 10/16/20 @ 10:11 AM
✅
163kj
91rpm
34%
16mph
Monday 9/7/20 @ 6:38 PM
284kj
85rpm
37%
16mph
Tuesday 9/8/20 @ 9:27 AM
✅
297kj
74rpm
43%
17mph
Saturday 9/5/20 @ 7:16 PM
339kj
81rpm
38%
16mph
Thursday 8/27/20 @ 10:27 AM
✅
379kj
81rpm
39%
17mph
Workouts
247
kj
Wednesday 5/4/22
379
kj
Thursday 4/7/22
271
kj
Thursday 11/25/21
252
kj
Tuesday 11/9/21
334
kj
Saturday 1/30/21
142
kj
Friday 10/16/20
339
kj
Saturday 9/5/20