Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:6 PM
347kj
88rpm
34%
16mph
Friday 11/27/20 @ 11:17 PM
✅
500kj
85rpm
42%
18mph
Wednesday 4/6/22 @ 9:37 AM
283kj
90rpm
36%
16mph
Thursday 1/20/22 @ 2:30 AM
✅
313kj
76rpm
41%
17mph
Tuesday 1/18/22 @ 11:3 AM
189kj
91rpm
35%
16mph
Friday 2/11/22 @ 11:5 PM
✅
220kj
82rpm
41%
18mph
Monday 12/20/21 @ 10:52 AM
132kj
84rpm
32%
14mph
Tuesday 12/21/21 @ 12:17 PM
✅
222kj
82rpm
41%
18mph
Monday 10/25/21 @ 9:48 AM
302kj
90rpm
35%
16mph
Wednesday 10/27/21 @ 10:9 PM
✅
324kj
82rpm
40%
17mph
Monday 9/27/21 @ 9:50 AM
314kj
89rpm
37%
17mph
Thursday 9/30/21 @ 10:20 PM
✅
405kj
85rpm
43%
19mph
Friday 5/14/21 @ 9:46 AM
407kj
88rpm
38%
17mph
Monday 5/17/21 @ 5:46 PM
✅
508kj
83rpm
43%
19mph
Thursday 1/7/21 @ 10:46 AM
170kj
90rpm
33%
15mph
Thursday 5/6/21 @ 1:35 PM
✅
240kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Thursday 9/17/20 @ 4:5 PM
✅
264kj
83rpm
44%
19mph
Thursday 11/26/20 @ 12:57 PM
347kj
74rpm
47%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
358kj
78rpm
46%
19mph
Workouts
283
kj
Wednesday 4/6/22
189
kj
Tuesday 1/18/22
132
kj
Monday 12/20/21
314
kj
Monday 9/27/21
407
kj
Friday 5/14/21
170
kj
Thursday 1/7/21
179
kj
Wednesday 2/17/21
347
kj
Thursday 11/26/20