Shake and Bake
Workouts
Friday 2/24/23 @ 2:44 PM
183kj
88rpm
32%
14mph
Wednesday 6/24/20 @ 9:5 PM
✅
223kj
80rpm
35%
15mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
94rpm
35%
16mph
Tuesday 6/15/21 @ 1:55 AM
139kj
88rpm
32%
14mph
Sunday 11/1/20 @ 7:55 PM
✅
188kj
95rpm
34%
16mph
Thursday 11/5/20 @ 1:25 PM
155kj
90rpm
33%
15mph
Wednesday 8/18/21 @ 9:46 AM
✅
305kj
90rpm
35%
16mph
Sunday 2/6/22 @ 7:52 PM
213kj
84rpm
32%
14mph
Wednesday 11/17/21 @ 10:33 AM
✅
289kj
82rpm
39%
17mph
Saturday 11/21/20 @ 11:38 PM
233kj
82rpm
36%
15mph
Friday 11/5/21 @ 9:51 AM
283kj
87rpm
30%
14mph
Wednesday 11/3/21 @ 4:47 PM
✅
296kj
83rpm
33%
14mph
Friday 10/29/21 @ 9:44 AM
✅
434kj
90rpm
37%
17mph
Thursday 10/28/21 @ 12:20 PM
289kj
81rpm
34%
14mph
Wednesday 7/28/21 @ 7:54 PM
✅
293kj
85rpm
38%
17mph
Sunday 8/1/21 @ 11:0 PM
188kj
84rpm
31%
14mph
Monday 5/3/21 @ 9:46 AM
✅
301kj
88rpm
35%
16mph
Saturday 5/8/21 @ 5:6 PM
231kj
83rpm
34%
15mph
Monday 9/28/20 @ 9:58 AM
✅
265kj
84rpm
35%
15mph
Tuesday 9/29/20 @ 1:8 PM
249kj
92rpm
31%
15mph
Workouts
139
kj
Tuesday 6/15/21
155
kj
Thursday 11/5/20
233
kj
Saturday 11/21/20
188
kj
Sunday 8/1/21