Shake and Bake
Workouts
Tuesday 6/23/20 @ 7:55 PM
✅
442kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 6:1 PM
347kj
82rpm
42%
18mph
Sunday 12/6/20 @ 6:1 PM
✅
259kj
79rpm
45%
19mph
Friday 9/4/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Monday 11/9/20 @ 6:18 PM
✅
440kj
79rpm
48%
20mph
Wednesday 8/26/20 @ 11:54 AM
356kj
85rpm
42%
18mph
Wednesday 5/6/20 @ 5:15 PM
✅
594kj
82rpm
46%
20mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Friday 7/3/20 @ 5:53 PM
✅
440kj
80rpm
47%
20mph
Friday 7/3/20 @ 3:17 PM
364kj
86rpm
42%
18mph
Monday 6/22/20 @ 4:40 PM
✅
438kj
80rpm
47%
19mph
Sunday 6/28/20 @ 10:23 PM
362kj
88rpm
40%
18mph
Sunday 3/1/20 @ 6:27 PM
✅
385kj
84rpm
43%
19mph
Thursday 6/20/19 @ 11:55 AM
278kj
87rpm
37%
16mph
Friday 8/2/19 @ 6:13 PM
✅
459kj
78rpm
49%
20mph
Wednesday 9/18/19 @ 9:1 PM
314kj
87rpm
38%
17mph
Thursday 3/28/19 @ 5:7 PM
✅
445kj
77rpm
48%
19mph
Friday 9/6/19 @ 9:54 PM
336kj
85rpm
40%
18mph
Thursday 6/13/19 @ 10:23 PM
✅
442kj
80rpm
47%
20mph
Wednesday 6/12/19 @ 6:53 PM
290kj
88rpm
37%
16mph
Workouts
347
kj
Wednesday 6/24/20
215
kj
Friday 9/4/20
356
kj
Wednesday 8/26/20
364
kj
Friday 7/3/20
278
kj
Thursday 6/20/19