Shake and Bake
Workouts
Sunday 3/20/22 @ 5:56 PM
✅
269kj
83rpm
44%
19mph
Friday 7/3/20 @ 3:11 PM
251kj
83rpm
43%
18mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Saturday 8/10/19 @ 4:44 PM
✅
595kj
78rpm
48%
19mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Tuesday 2/25/20 @ 7:3 PM
✅
383kj
82rpm
44%
19mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Monday 4/22/19 @ 4:29 PM
✅
433kj
81rpm
45%
19mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Friday 4/12/19 @ 8:23 PM
54kj
77rpm
39%
16mph
Tuesday 10/30/18 @ 6:15 PM
✅
444kj
87rpm
45%
20mph
Friday 11/2/18 @ 2:46 AM
377kj
87rpm
42%
19mph
Wednesday 6/27/18 @ 9:1 PM
✅
439kj
84rpm
45%
20mph
Thursday 9/6/18 @ 9:7 PM
368kj
89rpm
41%
18mph
Sunday 6/24/18 @ 1:34 PM
✅
291kj
74rpm
50%
19mph
Monday 4/2/18 @ 10:55 PM
270kj
77rpm
48%
19mph
Thursday 11/23/17 @ 3:23 PM
✅
403kj
66rpm
53%
19mph
Thursday 11/23/17 @ 3:27 PM
227kj
61rpm
45%
15mph
Workouts
251
kj
Friday 7/3/20
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20
377
kj
Friday 11/2/18
368
kj
Thursday 9/6/18