Shake and Bake
Workouts
Monday 1/25/21 @ 6:39 PM
439kj
78rpm
48%
20mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Thursday 2/24/22 @ 7:21 PM
279kj
85rpm
44%
19mph
Friday 9/16/22 @ 5:37 PM
✅
384kj
89rpm
48%
22mph
Monday 4/26/21 @ 9:44 PM
426kj
78rpm
47%
19mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Tuesday 5/17/22 @ 6:24 PM
323kj
79rpm
49%
20mph
Wednesday 5/18/22 @ 10:52 PM
✅
392kj
92rpm
47%
22mph
Monday 1/18/21 @ 6:34 PM
411kj
78rpm
46%
19mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Saturday 7/6/19 @ 7:34 PM
514kj
77rpm
51%
20mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Saturday 7/13/19 @ 3:56 PM
279kj
78rpm
55%
23mph
Saturday 7/27/19 @ 9:59 PM
✅
382kj
77rpm
64%
25mph
Sunday 7/28/19 @ 2:0 PM
459kj
77rpm
49%
20mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Monday 7/9/18 @ 9:30 PM
304kj
84rpm
46%
20mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Wednesday 11/7/18 @ 7:54 PM
310kj
81rpm
47%
20mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Workouts
279
kj
Thursday 2/24/22
323
kj
Tuesday 5/17/22
411
kj
Monday 1/18/21
514
kj
Saturday 7/6/19