Shake and Bake
Workouts
Saturday 10/22/22 @ 11:41 AM
✅
248kj
80rpm
43%
18mph
Tuesday 10/11/22 @ 4:14 PM
176kj
88rpm
35%
16mph
Saturday 8/10/19 @ 11:8 AM
313kj
80rpm
40%
17mph
Tuesday 5/25/21 @ 2:44 PM
✅
363kj
94rpm
38%
18mph
Saturday 4/3/21 @ 11:26 AM
✅
573kj
82rpm
45%
19mph
Saturday 4/3/21 @ 11:58 AM
6kj
66rpm
20%
8mph
Friday 11/6/20 @ 12:2 PM
✅
267kj
76rpm
47%
19mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Friday 6/26/20 @ 1:16 PM
✅
433kj
83rpm
45%
19mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Tuesday 5/5/20 @ 1:3 PM
✅
630kj
83rpm
46%
20mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Tuesday 6/23/20 @ 8:54 PM
✅
450kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Monday 6/15/20 @ 2:32 PM
✅
451kj
83rpm
45%
19mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Monday 4/1/19 @ 12:25 PM
✅
460kj
83rpm
46%
20mph
Monday 4/6/20 @ 5:46 PM
276kj
86rpm
37%
16mph
Friday 12/14/18 @ 1:3 PM
✅
434kj
79rpm
48%
20mph
Monday 12/17/18 @ 2:16 PM
313kj
72rpm
45%
17mph
Workouts
176
kj
Tuesday 10/11/22
313
kj
Saturday 8/10/19
6
kj
Saturday 4/3/21
199
kj
Saturday 12/5/20
328
kj
Wednesday 12/2/20