Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 11:1 AM
✅
368kj
79rpm
43%
18mph
Wednesday 12/1/21 @ 10:58 AM
330kj
90rpm
38%
17mph
Friday 9/1/23 @ 12:17 PM
✅
366kj
76rpm
45%
18mph
Sunday 8/6/23 @ 1:41 PM
283kj
86rpm
37%
16mph
Thursday 7/9/20 @ 1:7 PM
✅
614kj
80rpm
47%
20mph
Thursday 7/9/20 @ 10:27 AM
460kj
86rpm
40%
18mph
Saturday 5/9/20 @ 1:14 PM
✅
447kj
82rpm
46%
20mph
Thursday 1/16/20 @ 10:51 AM
332kj
85rpm
40%
17mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Monday 10/14/19 @ 8:42 AM
468kj
87rpm
41%
18mph
Tuesday 4/9/19 @ 11:3 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:14 AM
✅
350kj
85rpm
42%
18mph
Monday 8/20/18 @ 9:33 AM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 10:47 AM
✅
358kj
88rpm
40%
18mph
Thursday 12/6/18 @ 4:30 PM
✅
317kj
83rpm
47%
20mph
Monday 12/3/18 @ 10:38 AM
241kj
82rpm
43%
18mph
Tuesday 11/20/18 @ 6:4 PM
✅
274kj
82rpm
43%
18mph
Wednesday 11/21/18 @ 2:55 AM
225kj
86rpm
40%
18mph
Monday 1/8/18 @ 12:51 PM
✅
420kj
85rpm
43%
19mph
Friday 9/7/18 @ 12:44 AM
360kj
88rpm
40%
18mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
332
kj
Thursday 1/16/20
468
kj
Monday 10/14/19
225
kj
Wednesday 11/21/18