Shake and Bake
Workouts
Wednesday 2/1/23 @ 9:43 AM
179kj
64rpm
35%
13mph
Monday 1/30/23 @ 4:45 PM
✅
378kj
89rpm
41%
18mph
Saturday 9/5/20 @ 11:32 PM
134kj
79rpm
35%
14mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Wednesday 12/4/19 @ 12:16 AM
230kj
78rpm
36%
15mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Monday 7/1/19 @ 10:9 AM
198kj
78rpm
34%
14mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Sunday 1/31/21 @ 11:24 AM
276kj
73rpm
37%
14mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Sunday 7/12/20 @ 10:21 AM
423kj
77rpm
36%
15mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Monday 12/21/20 @ 11:43 AM
118kj
69rpm
36%
13mph
Sunday 12/13/20 @ 4:17 PM
✅
204kj
87rpm
39%
17mph
Thursday 2/27/20 @ 9:43 AM
189kj
83rpm
33%
14mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Wednesday 9/26/18 @ 9:45 AM
195kj
75rpm
34%
14mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Monday 1/21/19 @ 12:3 PM
206kj
81rpm
34%
14mph
Monday 1/21/19 @ 9:48 PM
✅
303kj
86rpm
38%
17mph
Workouts
134
kj
Saturday 9/5/20
230
kj
Wednesday 12/4/19
276
kj
Sunday 1/31/21
423
kj
Sunday 7/12/20
189
kj
Thursday 2/27/20