Shake and Bake
Workouts
Tuesday 8/3/21 @ 9:29 AM
207kj
70rpm
37%
14mph
Friday 8/6/21 @ 12:59 PM
✅
376kj
81rpm
44%
18mph
Tuesday 2/16/21 @ 3:24 PM
308kj
74rpm
37%
15mph
Monday 2/15/21 @ 1:13 PM
✅
550kj
81rpm
45%
19mph
Monday 4/27/20 @ 11:1 AM
196kj
75rpm
32%
13mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 10:42 AM
195kj
72rpm
32%
13mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Monday 4/13/20 @ 10:56 AM
219kj
79rpm
36%
15mph
Tuesday 4/14/20 @ 7:11 PM
✅
354kj
79rpm
43%
18mph
Tuesday 1/28/20 @ 9:54 AM
201kj
74rpm
35%
14mph
Friday 8/30/19 @ 9:35 AM
✅
370kj
82rpm
43%
18mph
Friday 5/31/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Wednesday 6/5/19 @ 9:42 AM
✅
238kj
75rpm
46%
18mph
Wednesday 1/23/19 @ 10:2 AM
209kj
75rpm
36%
14mph
Wednesday 1/23/19 @ 10:38 AM
✅
351kj
78rpm
45%
18mph
Friday 2/9/18 @ 10:6 AM
175kj
74rpm
35%
13mph
Saturday 12/29/18 @ 1:8 PM
✅
236kj
81rpm
37%
15mph
Tuesday 10/23/18 @ 9:10 AM
210kj
74rpm
36%
14mph
Sunday 10/21/18 @ 3:11 PM
✅
310kj
79rpm
42%
17mph
Workouts
209
kj
Wednesday 1/23/19