Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 1/1/23 @ 3:40 PM
185kj
77rpm
33%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 9/4/22 @ 1:38 PM
260kj
62rpm
40%
14mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 12/4/19 @ 10:27 AM
191kj
86rpm
32%
14mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/29/19 @ 10:56 PM
178kj
83rpm
29%
13mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 11/8/18 @ 10:18 AM
181kj
76rpm
33%
13mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Monday 11/12/18 @ 12:22 PM
269kj
75rpm
36%
14mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Sunday 11/4/18 @ 10:1 AM
275kj
74rpm
37%
14mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Workouts
122
kj
Wednesday 5/26/21
269
kj
Wednesday 9/16/20
273
kj
Sunday 8/22/21
185
kj
Sunday 1/1/23
260
kj
Sunday 9/4/22
191
kj
Wednesday 12/4/19
269
kj
Monday 11/12/18
275
kj
Sunday 11/4/18