Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 2:25 PM
✅
336kj
84rpm
40%
18mph
Tuesday 3/9/21 @ 2:0 PM
270kj
73rpm
41%
16mph
Saturday 1/23/21 @ 2:5 PM
✅
446kj
85rpm
40%
18mph
Thursday 1/21/21 @ 2:8 PM
354kj
79rpm
39%
16mph
Tuesday 1/5/21 @ 1:47 PM
✅
231kj
79rpm
42%
17mph
Saturday 8/4/18 @ 12:42 PM
191kj
72rpm
43%
16mph
Thursday 9/24/20 @ 12:45 PM
✅
352kj
83rpm
41%
18mph
Wednesday 9/23/20 @ 12:36 PM
298kj
75rpm
41%
17mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Saturday 8/3/19 @ 12:59 PM
191kj
70rpm
44%
17mph
Saturday 4/25/20 @ 7:45 PM
✅
218kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 2:28 PM
167kj
71rpm
41%
15mph
Friday 11/29/19 @ 1:59 PM
✅
351kj
81rpm
42%
18mph
Monday 11/25/19 @ 2:2 PM
276kj
73rpm
41%
16mph
Thursday 9/26/19 @ 12:23 PM
✅
347kj
84rpm
41%
18mph
Sunday 9/15/19 @ 12:40 PM
251kj
78rpm
38%
16mph
Tuesday 9/10/19 @ 12:29 PM
✅
244kj
84rpm
41%
18mph
Tuesday 7/2/19 @ 3:6 PM
148kj
74rpm
38%
15mph
Thursday 8/22/19 @ 12:33 PM
✅
226kj
85rpm
40%
18mph
Tuesday 8/27/19 @ 1:21 PM
151kj
67rpm
41%
15mph
caseclosed
LawMom of 4 in OC
204
🔥
VS
fitmom4life
Clarkston, MI
2
Workouts
270
kj
Tuesday 3/9/21
354
kj
Thursday 1/21/21
167
kj
Tuesday 4/28/20
251
kj
Sunday 9/15/19
151
kj
Tuesday 8/27/19