Shake and Bake
VS
Workouts
Friday 8/21/20 @ 9:7 PM
228kj
70rpm
48%
18mph
Monday 1/1/24 @ 8:51 PM
✅
270kj
78rpm
46%
19mph
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Thursday 11/3/22 @ 5:23 PM
51kj
79rpm
36%
15mph
Sunday 4/23/23 @ 1:56 PM
✅
270kj
77rpm
47%
19mph
Sunday 4/23/23 @ 1:57 PM
248kj
79rpm
44%
18mph
Friday 7/15/22 @ 8:1 PM
✅
290kj
76rpm
50%
20mph
Friday 7/15/22 @ 7:30 PM
247kj
77rpm
46%
18mph
Tuesday 10/12/21 @ 3:27 PM
✅
342kj
75rpm
45%
18mph
Friday 8/7/20 @ 3:26 PM
328kj
71rpm
45%
17mph
Friday 7/9/21 @ 8:52 PM
✅
295kj
74rpm
51%
20mph
Friday 7/9/21 @ 8:57 PM
273kj
73rpm
50%
19mph
Friday 7/2/21 @ 1:30 PM
✅
171kj
75rpm
47%
19mph
Sunday 7/4/21 @ 6:19 PM
152kj
77rpm
44%
18mph
Thursday 11/12/20 @ 5:0 PM
169kj
68rpm
51%
19mph
Thursday 9/19/19 @ 8:32 PM
✅
193kj
76rpm
49%
20mph
Tuesday 9/1/20 @ 4:9 PM
105kj
74rpm
40%
15mph
Wednesday 7/8/20 @ 7:34 PM
✅
161kj
82rpm
43%
18mph
Monday 10/5/20 @ 2:48 PM
194kj
66rpm
46%
17mph
Friday 6/28/19 @ 8:8 PM
✅
263kj
75rpm
48%
19mph
carlygoldin
Gulf Coast
106
🔥
VS
besteveryet
IG|BestEverYet2.0
62
Workouts
228
kj
Friday 8/21/20
247
kj
Friday 7/15/22