Shake and Bake
Workouts
Friday 8/27/21 @ 12:2 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 6:22 PM
✅
400kj
84rpm
44%
19mph
Thursday 10/28/21 @ 7:58 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 3:11 PM
✅
397kj
97rpm
35%
18mph
Saturday 4/18/20 @ 2:24 PM
441kj
81rpm
42%
17mph
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Monday 11/8/21 @ 4:57 AM
kj
rpm
%
0mph
Friday 11/5/21 @ 5:41 PM
✅
kj
rpm
%
0mph
Saturday 6/6/20 @ 11:34 PM
520kj
86rpm
43%
19mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Wednesday 4/15/20 @ 3:56 PM
372kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Thursday 11/21/19 @ 4:10 AM
✅
439kj
92rpm
42%
19mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Wednesday 9/25/19 @ 1:14 PM
✅
393kj
88rpm
42%
19mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Workouts
kj
Friday 8/27/21
441
kj
Saturday 4/18/20
520
kj
Saturday 6/6/20
372
kj
Wednesday 4/15/20
362
kj
Saturday 11/30/19
320
kj
Saturday 9/28/19