Shake and Bake
Workouts
Saturday 4/23/22 @ 7:45 PM
✅
345kj
83rpm
41%
18mph
Wednesday 4/20/22 @ 10:10 AM
326kj
78rpm
43%
17mph
Wednesday 2/17/21 @ 10:31 PM
✅
377kj
87rpm
41%
18mph
Monday 2/15/21 @ 10:55 AM
343kj
80rpm
42%
18mph
Sunday 9/6/20 @ 4:3 PM
✅
465kj
79rpm
43%
18mph
Friday 1/8/21 @ 11:1 AM
435kj
74rpm
44%
17mph
Saturday 3/5/22 @ 5:23 PM
✅
464kj
80rpm
43%
18mph
Sunday 4/10/22 @ 12:29 PM
427kj
72rpm
45%
17mph
Saturday 3/26/22 @ 9:6 PM
✅
471kj
82rpm
42%
18mph
Friday 10/8/21 @ 9:56 AM
458kj
73rpm
45%
18mph
Monday 2/28/22 @ 10:30 PM
464kj
81rpm
43%
18mph
Saturday 6/26/21 @ 2:42 PM
✅
472kj
75rpm
45%
18mph
Saturday 1/30/21 @ 10:6 PM
✅
469kj
86rpm
41%
18mph
Saturday 1/30/21 @ 1:21 PM
402kj
74rpm
43%
17mph
Sunday 10/18/20 @ 9:2 PM
✅
203kj
86rpm
39%
17mph
Thursday 1/21/21 @ 11:24 AM
184kj
83rpm
38%
16mph
Monday 4/27/20 @ 9:6 PM
✅
225kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 11:34 AM
191kj
73rpm
43%
17mph
Friday 3/6/20 @ 10:36 PM
✅
350kj
80rpm
43%
18mph
Monday 9/7/20 @ 1:51 PM
320kj
78rpm
42%
17mph
Workouts
435
kj
Friday 1/8/21
427
kj
Sunday 4/10/22
458
kj
Friday 10/8/21
464
kj
Monday 2/28/22
402
kj
Saturday 1/30/21
184
kj
Thursday 1/21/21
191
kj
Tuesday 11/17/20