Shake and Bake
Workouts
Friday 3/5/21 @ 10:56 PM
✅
342kj
78rpm
43%
18mph
Tuesday 8/24/21 @ 3:25 PM
331kj
85rpm
40%
18mph
Saturday 4/29/23 @ 7:31 PM
✅
327kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 11:59 AM
312kj
81rpm
39%
17mph
Saturday 12/3/22 @ 2:54 PM
✅
234kj
73rpm
46%
18mph
Wednesday 2/8/23 @ 6:43 PM
177kj
74rpm
40%
16mph
Friday 3/18/22 @ 9:55 PM
✅
347kj
82rpm
42%
18mph
Wednesday 3/16/22 @ 2:34 PM
231kj
54rpm
41%
12mph
Wednesday 12/1/21 @ 10:38 PM
✅
151kj
79rpm
43%
18mph
Friday 1/1/21 @ 5:10 PM
147kj
80rpm
42%
17mph
Monday 3/8/21 @ 11:2 PM
✅
375kj
83rpm
43%
18mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Thursday 12/24/20 @ 8:3 PM
200kj
78rpm
41%
17mph
Thursday 12/31/20 @ 2:44 PM
✅
225kj
71rpm
46%
17mph
Saturday 6/6/20 @ 6:43 PM
✅
480kj
81rpm
43%
18mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Friday 4/17/20 @ 9:45 PM
✅
343kj
83rpm
41%
18mph
Thursday 4/16/20 @ 4:58 PM
287kj
79rpm
39%
16mph
Workouts
331
kj
Tuesday 8/24/21
177
kj
Wednesday 2/8/23
231
kj
Wednesday 3/16/22
365
kj
Saturday 4/18/20
200
kj
Thursday 12/24/20
410
kj
Saturday 6/6/20