Shake and Bake
VS
Workouts
Sunday 5/14/23 @ 2:27 PM
✅
129kj
77rpm
41%
17mph
Monday 6/12/23 @ 10:2 AM
70kj
72rpm
33%
13mph
Sunday 1/30/22 @ 3:41 PM
✅
248kj
79rpm
45%
19mph
Sunday 1/23/22 @ 5:3 PM
72kj
54rpm
41%
11mph
Saturday 10/23/21 @ 12:41 PM
✅
248kj
77rpm
46%
18mph
Thursday 10/21/21 @ 9:43 AM
183kj
79rpm
39%
16mph
Wednesday 9/1/21 @ 2:48 PM
✅
168kj
79rpm
46%
19mph
Saturday 8/21/21 @ 9:48 AM
124kj
79rpm
40%
16mph
Saturday 5/8/21 @ 4:39 PM
✅
275kj
74rpm
49%
19mph
Thursday 5/28/20 @ 11:47 PM
206kj
75rpm
43%
17mph
Tuesday 3/23/21 @ 10:57 AM
✅
138kj
75rpm
43%
17mph
Wednesday 3/17/21 @ 8:26 AM
97kj
79rpm
35%
15mph
Tuesday 2/2/21 @ 5:31 AM
✅
161kj
77rpm
45%
18mph
Wednesday 3/3/21 @ 9:58 AM
81kj
75rpm
34%
13mph
Sunday 11/29/20 @ 3:43 AM
✅
385kj
75rpm
47%
19mph
Thursday 11/26/20 @ 1:3 PM
281kj
74rpm
43%
17mph
Friday 7/24/20 @ 10:39 AM
✅
427kj
79rpm
47%
20mph
Saturday 7/4/20 @ 8:6 PM
295kj
80rpm
40%
16mph
Sunday 2/24/19 @ 4:6 PM
✅
188kj
85rpm
44%
19mph
Sunday 3/31/19 @ 11:44 PM
107kj
84rpm
35%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
183
kj
Thursday 10/21/21
124
kj
Saturday 8/21/21
206
kj
Thursday 5/28/20
97
kj
Wednesday 3/17/21
281
kj
Thursday 11/26/20
295
kj
Saturday 7/4/20