Shake and Bake
Workouts
Thursday 2/18/21 @ 11:17 AM
430kj
88rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 5/30/22 @ 10:59 AM
334kj
85rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/17/22 @ 10:56 AM
300kj
83rpm
39%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:58 AM
458kj
93rpm
43%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 3/6/22 @ 1:59 PM
408kj
77rpm
47%
19mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Friday 2/26/21 @ 3:58 PM
270kj
93rpm
41%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 6/28/19 @ 12:6 PM
130kj
86rpm
38%
17mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 10/15/22 @ 9:58 PM
524kj
87rpm
42%
19mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Monday 4/6/20 @ 3:25 PM
162kj
81rpm
44%
18mph
Monday 1/13/20 @ 3:26 PM
✅
325kj
90rpm
53%
24mph
Friday 8/9/19 @ 4:8 PM
162kj
87rpm
41%
18mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Workouts
458
kj
Tuesday 2/2/21
270
kj
Friday 2/26/21
130
kj
Friday 6/28/19