Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:16 PM
✅
328kj
61rpm
60%
21mph
Thursday 4/29/21 @ 8:57 AM
230kj
88rpm
40%
18mph
Thursday 4/1/21 @ 2:53 PM
✅
331kj
64rpm
57%
21mph
Thursday 4/1/21 @ 9:8 AM
205kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 3:6 PM
✅
705kj
64rpm
59%
21mph
Saturday 4/18/20 @ 4:53 PM
510kj
90rpm
41%
19mph
Thursday 11/26/20 @ 3:45 PM
✅
517kj
62rpm
59%
21mph
Monday 11/30/20 @ 10:0 AM
404kj
89rpm
42%
19mph
Tuesday 7/7/20 @ 3:9 PM
✅
534kj
63rpm
60%
21mph
Friday 9/4/20 @ 11:29 AM
361kj
82rpm
43%
18mph
Wednesday 8/26/20 @ 2:41 PM
✅
718kj
65rpm
59%
21mph
Saturday 11/23/19 @ 5:44 PM
513kj
88rpm
42%
19mph
Tuesday 4/9/19 @ 5:16 PM
✅
701kj
71rpm
55%
21mph
Saturday 6/6/20 @ 4:49 PM
512kj
86rpm
42%
19mph
Friday 1/10/20 @ 9:15 PM
✅
326kj
69rpm
54%
21mph
Monday 1/13/20 @ 10:0 AM
231kj
80rpm
43%
18mph
Monday 9/30/19 @ 4:13 PM
✅
524kj
75rpm
53%
21mph
Wednesday 10/2/19 @ 8:59 AM
355kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 3:21 PM
✅
545kj
65rpm
59%
21mph
Tuesday 8/20/19 @ 9:2 AM
345kj
83rpm
41%
18mph
Workouts
230
kj
Thursday 4/29/21
205
kj
Thursday 4/1/21
510
kj
Saturday 4/18/20
361
kj
Friday 9/4/20
513
kj
Saturday 11/23/19
512
kj
Saturday 6/6/20
231
kj
Monday 1/13/20
345
kj
Tuesday 8/20/19