Shake and Bake
Workouts
Monday 5/8/23 @ 3:25 PM
✅
648kj
61rpm
59%
21mph
Saturday 4/1/23 @ 11:55 AM
535kj
89rpm
41%
19mph
Saturday 2/15/20 @ 4:3 PM
✅
729kj
62rpm
62%
22mph
Sunday 11/17/19 @ 10:14 PM
663kj
92rpm
44%
21mph
Friday 9/30/22 @ 8:9 PM
483kj
61rpm
59%
21mph
Wednesday 11/25/20 @ 6:32 AM
✅
511kj
82rpm
48%
20mph
Thursday 3/4/21 @ 3:38 PM
✅
520kj
65rpm
58%
21mph
Tuesday 1/5/21 @ 6:31 AM
483kj
83rpm
48%
20mph
Thursday 8/6/20 @ 3:49 PM
✅
542kj
62rpm
61%
21mph
Wednesday 7/29/20 @ 4:58 PM
478kj
85rpm
47%
20mph
Wednesday 8/21/19 @ 4:14 PM
✅
383kj
74rpm
56%
22mph
Tuesday 8/20/19 @ 2:16 PM
319kj
88rpm
45%
20mph
Monday 4/13/20 @ 4:54 PM
✅
539kj
67rpm
58%
21mph
Wednesday 4/15/20 @ 11:42 PM
518kj
89rpm
46%
21mph
Monday 11/25/19 @ 7:41 PM
✅
543kj
66rpm
59%
21mph
Thursday 11/28/19 @ 12:9 AM
532kj
88rpm
48%
21mph
Thursday 9/19/19 @ 3:10 PM
✅
514kj
68rpm
56%
21mph
Monday 9/30/19 @ 5:25 PM
485kj
87rpm
46%
20mph
Sunday 9/8/19 @ 8:59 PM
✅
340kj
77rpm
51%
21mph
Monday 9/9/19 @ 2:11 PM
335kj
92rpm
45%
21mph
Workouts
535
kj
Saturday 4/1/23
483
kj
Friday 9/30/22
483
kj
Tuesday 1/5/21
478
kj
Wednesday 7/29/20
319
kj
Tuesday 8/20/19
485
kj
Monday 9/30/19