Shake and Bake
Workouts
Thursday 4/13/23 @ 2:44 PM
✅
504kj
64rpm
58%
21mph
Wednesday 11/3/21 @ 5:32 PM
461kj
76rpm
50%
20mph
Friday 4/30/21 @ 5:12 PM
✅
556kj
67rpm
58%
22mph
Wednesday 5/5/21 @ 12:15 PM
394kj
78rpm
46%
19mph
Monday 11/30/20 @ 11:9 PM
✅
357kj
66rpm
58%
21mph
Tuesday 11/29/22 @ 7:33 PM
329kj
76rpm
51%
21mph
Thursday 4/2/20 @ 4:48 PM
✅
362kj
68rpm
58%
21mph
Wednesday 9/28/22 @ 6:39 PM
306kj
74rpm
50%
20mph
Thursday 3/4/21 @ 3:38 PM
✅
520kj
65rpm
58%
21mph
Friday 3/12/21 @ 2:32 PM
406kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 3:6 PM
✅
705kj
64rpm
59%
21mph
Saturday 4/18/20 @ 1:45 PM
574kj
78rpm
47%
20mph
Thursday 11/26/20 @ 3:45 PM
✅
517kj
62rpm
59%
21mph
Monday 11/30/20 @ 2:19 PM
425kj
77rpm
47%
19mph
Tuesday 4/9/19 @ 5:16 PM
✅
701kj
71rpm
55%
21mph
Saturday 9/14/19 @ 3:5 PM
441kj
79rpm
42%
18mph
Monday 4/13/20 @ 4:54 PM
✅
539kj
67rpm
58%
21mph
Wednesday 4/15/20 @ 5:13 PM
432kj
76rpm
49%
20mph
Monday 9/30/19 @ 4:13 PM
✅
524kj
75rpm
53%
21mph
Saturday 9/28/19 @ 2:17 PM
342kj
75rpm
45%
18mph
Workouts
329
kj
Tuesday 11/29/22
406
kj
Friday 3/12/21
574
kj
Saturday 4/18/20
441
kj
Saturday 9/14/19