Shake and Bake
Workouts
Sunday 10/2/22 @ 4:50 PM
✅
489kj
60rpm
60%
21mph
Friday 10/7/22 @ 10:43 PM
393kj
73rpm
48%
19mph
Tuesday 1/12/21 @ 4:41 PM
✅
663kj
65rpm
57%
21mph
Friday 1/21/22 @ 9:55 PM
517kj
76rpm
46%
19mph
Tuesday 6/14/22 @ 4:33 PM
✅
623kj
60rpm
59%
20mph
Tuesday 6/14/22 @ 3:9 PM
533kj
69rpm
42%
19mph
Thursday 2/17/22 @ 5:25 PM
✅
503kj
60rpm
60%
21mph
Friday 5/6/22 @ 5:3 PM
355kj
82rpm
42%
18mph
Saturday 10/2/21 @ 3:21 PM
✅
503kj
60rpm
60%
21mph
Tuesday 10/5/21 @ 3:46 PM
379kj
75rpm
47%
19mph
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Saturday 5/9/20 @ 3:57 PM
930kj
82rpm
48%
20mph
Thursday 4/9/20 @ 4:39 PM
✅
1059kj
68rpm
57%
21mph
Saturday 4/11/20 @ 4:2 PM
882kj
84rpm
46%
20mph
Monday 9/21/20 @ 2:33 PM
✅
705kj
61rpm
61%
21mph
Wednesday 9/23/20 @ 2:22 PM
495kj
82rpm
43%
18mph
Monday 8/31/20 @ 4:55 PM
✅
568kj
63rpm
62%
22mph
Monday 7/20/20 @ 9:55 PM
438kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Saturday 4/4/20 @ 3:57 PM
593kj
86rpm
45%
20mph
Workouts
393
kj
Friday 10/7/22
517
kj
Friday 1/21/22
533
kj
Tuesday 6/14/22
379
kj
Tuesday 10/5/21
930
kj
Saturday 5/9/20
882
kj
Saturday 4/11/20
438
kj
Monday 7/20/20
593
kj
Saturday 4/4/20