Shake and Bake
Workouts
Thursday 10/21/21 @ 1:44 PM
448kj
84rpm
46%
20mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 12/20/19 @ 2:36 PM
272kj
90rpm
42%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 10/1/21 @ 12:31 PM
593kj
88rpm
44%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 5/25/21 @ 12:37 PM
473kj
84rpm
46%
20mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Monday 4/20/20 @ 4:7 PM
463kj
86rpm
45%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/29/19 @ 5:21 PM
233kj
85rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 10/24/18 @ 1:4 PM
347kj
84rpm
41%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Monday 3/25/19 @ 1:27 PM
295kj
83rpm
39%
17mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Monday 11/19/18 @ 12:0 PM
346kj
84rpm
41%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Sunday 9/23/18 @ 4:7 PM
251kj
71rpm
39%
15mph
Friday 9/14/18 @ 10:58 AM
✅
681kj
93rpm
51%
23mph
Workouts
448
kj
Thursday 10/21/21
593
kj
Friday 10/1/21
233
kj
Monday 4/29/19
347
kj
Wednesday 10/24/18
346
kj
Monday 11/19/18
251
kj
Sunday 9/23/18