Shake and Bake
Workouts
Friday 11/3/23 @ 11:47 PM
✅
412kj
87rpm
43%
19mph
Tuesday 8/3/21 @ 7:21 PM
332kj
82rpm
41%
18mph
Thursday 9/29/22 @ 1:18 PM
✅
454kj
85rpm
46%
20mph
Sunday 8/6/23 @ 5:37 PM
353kj
80rpm
43%
18mph
Thursday 12/19/19 @ 12:55 PM
420kj
87rpm
44%
19mph
Friday 1/1/21 @ 7:21 PM
✅
452kj
80rpm
47%
20mph
Tuesday 11/3/20 @ 11:57 PM
265kj
85rpm
43%
19mph
Saturday 11/21/20 @ 8:22 PM
✅
280kj
79rpm
46%
19mph
Sunday 10/18/20 @ 4:37 PM
✅
454kj
79rpm
48%
20mph
Friday 8/28/20 @ 7:13 PM
445kj
73rpm
49%
19mph
Wednesday 8/26/20 @ 12:3 PM
459kj
85rpm
46%
20mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Sunday 2/24/19 @ 9:41 PM
353kj
84rpm
42%
18mph
Thursday 2/28/19 @ 6:41 PM
✅
355kj
78rpm
44%
18mph
Friday 1/18/19 @ 8:48 PM
✅
350kj
82rpm
42%
18mph
Tuesday 1/15/19 @ 5:0 PM
312kj
76rpm
43%
17mph
Tuesday 10/16/18 @ 5:56 PM
✅
416kj
87rpm
39%
17mph
Friday 10/19/18 @ 5:37 PM
360kj
78rpm
39%
16mph
Saturday 10/13/18 @ 8:51 PM
✅
318kj
84rpm
40%
17mph
Thursday 10/11/18 @ 4:37 PM
263kj
75rpm
39%
15mph
Workouts
332
kj
Tuesday 8/3/21
353
kj
Sunday 8/6/23
420
kj
Thursday 12/19/19
265
kj
Tuesday 11/3/20
459
kj
Wednesday 8/26/20
353
kj
Sunday 2/24/19
312
kj
Tuesday 1/15/19
360
kj
Friday 10/19/18
263
kj
Thursday 10/11/18