Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:16 PM
✅
281kj
88rpm
36%
16mph
Wednesday 10/13/21 @ 10:2 AM
274kj
84rpm
37%
16mph
Sunday 9/8/19 @ 6:20 PM
✅
292kj
85rpm
38%
17mph
Thursday 6/27/19 @ 9:57 AM
244kj
85rpm
35%
16mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Sunday 9/13/20 @ 12:52 PM
✅
211kj
85rpm
39%
17mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
454kj
86rpm
40%
18mph
Saturday 8/1/20 @ 1:44 PM
✅
191kj
89rpm
36%
16mph
Wednesday 9/25/19 @ 10:20 AM
188kj
92rpm
35%
16mph
Tuesday 6/30/20 @ 3:4 PM
439kj
91rpm
38%
17mph
Thursday 7/2/20 @ 11:26 AM
✅
470kj
88rpm
40%
18mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Saturday 6/27/20 @ 1:9 PM
✅
428kj
87rpm
39%
17mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Saturday 4/25/20 @ 4:3 PM
✅
443kj
85rpm
40%
17mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Monday 2/17/20 @ 12:35 PM
✅
312kj
91rpm
36%
17mph
Friday 6/28/19 @ 9:34 PM
✅
275kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 10:26 AM
265kj
85rpm
36%
16mph
Workouts
274
kj
Wednesday 10/13/21
244
kj
Thursday 6/27/19
201
kj
Sunday 9/13/20
398
kj
Friday 9/11/20
401
kj
Friday 6/26/20