Shake and Bake
Workouts
Friday 11/12/21 @ 2:12 PM
287kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 9:52 AM
✅
470kj
80rpm
48%
20mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Thursday 12/31/20 @ 12:48 PM
✅
430kj
79rpm
47%
19mph
Sunday 5/2/21 @ 1:46 PM
423kj
88rpm
38%
17mph
Monday 3/29/21 @ 10:26 AM
✅
540kj
77rpm
45%
18mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Monday 11/30/20 @ 3:54 PM
✅
431kj
74rpm
46%
18mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Saturday 4/18/20 @ 8:5 AM
✅
587kj
89rpm
44%
20mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 7:52 AM
✅
458kj
85rpm
45%
20mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Wednesday 7/10/19 @ 4:39 PM
✅
282kj
83rpm
45%
19mph
Workouts
302
kj
Wednesday 3/10/21
423
kj
Sunday 5/2/21
402
kj
Saturday 1/23/21
392
kj
Saturday 8/29/20
398
kj
Thursday 6/4/20