Shake and Bake
Workouts
Sunday 10/31/21 @ 2:33 PM
279kj
89rpm
35%
16mph
Tuesday 10/26/21 @ 12:49 AM
✅
564kj
86rpm
49%
21mph
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 9:12 PM
✅
524kj
85rpm
48%
21mph
Saturday 5/15/21 @ 11:52 AM
418kj
88rpm
38%
17mph
Friday 5/14/21 @ 4:5 PM
✅
601kj
0rpm
0%
0mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Wednesday 12/11/19 @ 2:39 PM
308kj
85rpm
39%
17mph
Friday 12/13/19 @ 1:50 AM
✅
496kj
85rpm
47%
20mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Workouts
324
kj
Wednesday 1/27/21
307
kj
Sunday 5/16/21
186
kj
Sunday 9/13/20
310
kj
Thursday 7/22/21
418
kj
Saturday 5/15/21
291
kj
Friday 12/18/20
406
kj
Saturday 8/24/19