Shake and Bake
Workouts
Sunday 11/20/22 @ 2:5 PM
349kj
89rpm
38%
17mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Friday 4/1/22 @ 9:20 AM
445kj
81rpm
41%
18mph
Sunday 4/10/22 @ 1:30 PM
✅
825kj
82rpm
53%
22mph
Wednesday 3/16/22 @ 3:53 PM
343kj
86rpm
40%
18mph
Tuesday 3/22/22 @ 11:34 PM
✅
590kj
83rpm
51%
22mph
Monday 3/14/22 @ 9:37 PM
462kj
83rpm
42%
18mph
Saturday 3/19/22 @ 1:0 PM
✅
736kj
87rpm
49%
21mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Monday 11/30/20 @ 2:56 PM
333kj
83rpm
41%
18mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Friday 10/16/20 @ 10:11 AM
163kj
91rpm
34%
16mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Monday 9/28/20 @ 10:10 AM
392kj
77rpm
41%
17mph
Saturday 9/26/20 @ 9:44 PM
✅
940kj
88rpm
54%
23mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Monday 11/18/19 @ 10:24 AM
292kj
73rpm
43%
17mph
Monday 1/6/20 @ 5:0 PM
✅
409kj
80rpm
45%
19mph
Workouts
445
kj
Friday 4/1/22
343
kj
Wednesday 3/16/22
462
kj
Monday 3/14/22
206
kj
Thursday 2/4/21
163
kj
Friday 10/16/20
392
kj
Monday 9/28/20
377
kj
Friday 8/28/20